When to Seek the Help of an Eating Disorder Recovery Coach
Eating disorders are a complex and challenging issue that affect millions of people worldwide. It is essential to understand that recovery from an eating disorder is possible, but it requires hard work, support, and guidance. This is where an eating disorder recovery coach comes into play. In this article, I discuss when you should consider working with a recovery coach to achieve lasting change and achieve your goal of full recovery.
At Flourish with Ciandra eating disorder recovery coaching you will be in good hands as I have trained in multiple disciplines from nutrition to counselling to eating disorders. With a wealth of experience I will be able to support you through several stages of your eating disorder recovery.
Here Are Some Of The Best Reasons To Work With A Multidisciplinary Eating Disorder Recovery Coach
When You're Struggling to Motivate Yourself
One of the most significant barriers to recovery from an eating disorder is a lack of motivation. It can be difficult to find the energy and drive to make changes, especially if you've been struggling with the disorder for a long time. An eating disorder recovery coach can help you find your motivation and build a plan for change.
When You're Feeling Overwhelmed
Recovery from an eating disorder can feel overwhelming, especially when you're trying to navigate it alone. An eating disorder recovery coach can help you break down the process into manageable steps and provide support and guidance along the way.
When You Need Personalised Support
An eating disorder recovery coach can provide tailored support based on your specific needs and circumstances. They can help you develop a plan that addresses the root causes of your eating disorder, and work with you to achieve your recovery goals.
When You’ve “Nearly Recovered”
You may have made considerable progress in your healing journey, yet realise that you have yet to reach a genuine and enduring state of recovery. It's time to seek the expertise of a experienced recovery coach who can provide guidance and support during these final stages.
When You Need Someone to Hold You Accountable
An eating disorder recovery coach can hold you accountable and help you stay on track as you work through the recovery process. They can provide encouragement and support when you need it most, and help you stay focused on your goals.
When You Need a Source of Encouragement
Recovery from an eating disorder can be a long and difficult journey, and it's essential to have a source of encouragement and support. An eating disorder recovery coach can provide you with the support you need to stay motivated and inspired as you work towards recovery.
Following Residential Treatment
Eating disorder recovery coaches typically do not collaborate with individuals undergoing residential or inpatient treatment. However, engaging a coach after this stage can be a powerful way to ensure sustained progress. A recovery coach can offer the necessary support to maintain forward momentum even after discharge from residential treatment.
What Does Eating Disorder Recovery Coaching Include At Flourish with Ciandra
In conclusion, working with an eating disorder recovery coach can be incredibly beneficial for those struggling with this condition. If you're feeling overwhelmed, struggling to motivate yourself, or need personalized support and accountability, a recovery coach can help you achieve lasting change and reach your goal of full recovery.
Next Steps
I hope you found this article helpful. If you believe now is the time to embark on your recovery journey with the support of a specialised eating disorder recovery coach like myself at Flourish with Ciandra, I welcome the opportunity to hear from you. You can learn more about my 1:1 eating disorder recovery programme and get in touch here.
