MAKE PEACE WITH FOOD. MAKE PEACE WITH YOUR BODY.
Get the help
you need & deserve.
#flourishwithciandra
HOW YOU CAN ACE YOUR RECOVERY WITH MEβ¦
LISTEN TO THE POD
Tune in weekly to the Recover To Flourish podcast to dive deep into the true journey of eating disorder recovery and the path from disordered eating to a life of flourishing.
BI-WEEKLY NEWSLETTER!
Get guidance directly in your inbox every two weeks to remain focused and prioritise what's truly important⦠your recovery journey!
JOIN THE COMMUNITY
Join an empowering community and learn to overcome within The Flourish Club. Triumph in your healing journey alongside a nurturing community.
WHY CIANDRA?
Do you want to want to work towards achieving a healthy relationship with yourself, food and body image so you can live a fulfilled life?
As someone who has gone through my own journey of recovery from Anorexia Nervosa, I now have the opportunity to help others who are struggling with eating disorders, disordered eating, and poor body image. When I was at the bottom, I felt like there was no way out from the constant guilt and shame around food and my body. But through 10 years of sustained recovery, I've developed a loving relationship with food, my body, and exercise.
Now, I use my own experience to guide others who are also struggling. I offer remote coaching sessions on video call using a range of therapeutic methods, drawing on my own experience to provide key insights through a combination of therapeutic and coaching skills. With weekly coaching sessions, meal planning, and a range of tools, I'm able to offer support throughout the eating disorder recovery journey.
Eating Disorder Recovery Coach
As seen in
Latest From The Blog
Recover To Flourish
PODCAST
Join eating disorder coach Ciandra as she talks with inspiring stories to fellow experts in eating disorder recovery and ED survivors. This podcast is intended to help those recovering shift their mindset, develop skills and find their own version of normal eating.
The Latest
Journey To Recovery
Journey To Recovery
My 90 pages eating disorder recovery workbook journal is designed to be a companion on your healing path, providing you with the guidance, structure and encouragement you need to make progress towards a healthier and happier relationship with food and your body.